~3 miles @ ~11 min/mi

"Look, a rabbit!" Stephanie alerts me. We're on our first lap around the paved path through the woods near work, and five squirrels plus a little bunny are eying us from the meadow. Our 7:45am outing, designed to avoid some of the day's heat, results in nicely descending quarter mile times: 2:46 + 2:45 + 2:42 + 2:37 (= 10:44) and 2:22 + 2:16 + 2:05 + 2:02 (= 8:45).

^z - 2010-06-28